Mari

Fitness Instructor Sara: Save yourself 100 calories.

In Health, Holidays on 11/27/2009 at 12:10 am

It’s the end of Thanksgiving, and most of us are probably either a) in a tryptophan coma, or b) planning out our Black Friday routes. And though the pie is already long gone, Sara (who’s also a fitness instructor at a gym in Oswego) gave this piece of advice before indulging in our gluttony today:

“Don’t eat the pie crust on the edge. You can eat the bottom. But break off that edge piece and you’ll save yourself 100 calories, at LEAST.”

We did it. And we did it so well, we rewarded ourselves with a second helping of whipped cream. It is about choices, after all. 🙂

Happy Thanksgiving, everyone!

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