Jeannie was one of our company’s first supporters and quickly became a rockstar in the digital media space. She owns a company called 360Connext that tackles the customer experience aspect of business. We recently met up for the first time in a long time and caught up on so much stuff — life, business, kids, projects.
And in our catch-up conversation, she shared something that she and her family have been doing for a while: the happiness jar. The premise is simple: write down what makes you happy throughout the year. Drop your happy slip of paper into the jar. At the end of the year, go through the jar and remember all of the times you were happy.
I love this idea. And the great thing is, you don’t need to start adding happy slips of paper to your happiness jar on January 1st. You can start being happy any day of the year.
(Photo credit: Tara Leaver)